Breast Cancer Special Food

Breast cancer? Anyone would want to avoid it. Some recent research indicates there are some foods that can prevent and reduce the risk of breast cancer.

1. Wheat
We can take the form of wheat cereal with a glass of milk every morning. Each half-cup of wheat is equivalent to 10 grams of fiber that is useful to reduce levels of estrogen in the body. Many of the opinion that the high levels of estrogen in the body can stimulate breast cancer cell growth. 2. Salmon and tuna
According to a study in the United States, found that women who live around the river and always eat tuna and salmon each day, has a very small risk for breast cancer. This was allegedly because of the content of omega-3 found in salmon and tuna.


3. Carrots and spinach
Women who never ate carrots and spinach turned out to have breast cancer risk two times higher than women who frequently ate both kinds of vegetables.
4. Yoghurt
A study using yogurt as a medium in a test trial, stating that the yogurt can slow the growth of breast cancer cells. 5. Soy milk
Substances contained in the apparently pure soy milk can lower the risk of breast cancer by 28% compared with the content of the substance contained in soybean processing.

6. Orange juice
Orange juice can slow down suspected breast cancer cell growth by 50%. However, this claim still needs further research to date.